8 WEEK CHALLENGE
LOSE THE WEIGHT FROM THE COMFORT OF YOUR OWN HOME
CHALLENGE STARTS AUGUST 24th...
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$1000 FIRST PRIZE
NEW YEAR CHALLENGE...
BEGINS JAN 8th 2024
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Program Starts August 24th
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YOU CAN dO THIS ABSOLUTELY ANYWHERE.
Your health now fits into your life - you can do a workout anywhere, anytime, using no equipment. It's up to you.
In my weight loss journey…
I lost over 70 kilos.
And I did it all from the comfort of my own home.
I'll be honest.
I trained at home because I wasn't comfortable exercising in front of other people.
Just the thought of being around random people…
Them seeing me exercise…
Hearing my heavy breathing…
It honestly made me want to quit before I even started.
So I did it all at home.
And now I've created a program to help other women do the exact same thing.
You Don’t Need To Be Fit.
And You Don’t Need A Gym.
Do The Entire Challenge From The Comfort Of Your Own Home
YOU CAN dO THIS ABSOLUTELY ANYWHERE.
Your health now fits into your life - you can do a workout anywhere, anytime, using no equipment. It's up to you.
• Start moving again. Even if you haven’t exercised in years.
• Lose weight in a way that actually feels achievable
• Feel strong again - Inside and out
• Move more freely and get your mobility back
No confusing workouts.
No intimidating gym environment.
Just a clear plan you can follow from home each week.
The Kai
Yes, You Get A Meal Plan.
But It’s One You Can Actually Stick To.
And no…
You don’t have to live on salads for 8 weeks.
Inside the challenge, you’ll get a simple meal plan that shows you:
• What to eat
• How much to eat
• When to eat
And most importantly…
You still get to enjoy your kai.
You don’t have to stop eating with your whānau.
You don’t have to cut out everything you love.
And you don’t have to be starving all day just to lose weight.
The goal is to show you how to eat in a way that actually works for you…
So it doesn’t feel like another diet you can only stick to for two weeks.
The real win isn’t being perfect for 8 weeks...
It’s learning how to eat in a way you can actually stick to after the challenge too.
THE KAI
Us Polynesian and Māori people…
We love our kai 💯
Kai is how we connect.
How we celebrate.
How we show love.
And that’s a beautiful thing.
But let’s be honest…
It’s not the hāngi or the taro making us sick...
It’s the KFC
The Macca’s drive-thru
The bakery feeds
And the “I’ll start again Monday” mindset.
Trust me… I was the same.
The good news is you don’t have to give up the kai you love to lose weight.
I'll show you how to...
• Lose weight without feeling hungry all the time
• Stop giving in to bad cravings at bad times
• Enjoy your kai and still lose weight
• Balance your meals in a way that actually works
• I’ll show you exactly what to eat, how much to eat, and when to eat.
So weight actually feels possible...
And not just punishing.
I Can Never Stick To These Things
That was me for most of my life 🙋🏽♀️
There are 4 main reasons why we keep falling off
1. We cut out too much
We stop eating half the foods we love.
We tell ourselves we can’t have this… can’t have that…
And yeah, you might be able to do that for a few weeks.
But you can’t live like that forever.
That’s why I don’t want you doing some crazy diet.
I want to show you how to eat in a way that still works in your real life.
2. It starts feeling too hard
If the training feels way above where you’re at, or you’re not sure if you’re doing it right, it’s easy to start overthinking everything.
Then you miss a day…
Or feel like you’re falling behind…
And suddenly the whole thing starts feeling overwhelming.
That’s when it gets easy to think…
“Nah, this isn’t for me.”
That’s why everything starts at your level and builds up as the weeks go by..
3. It gets boring
Doing the same workouts and eating the same meals over and over gets old pretty quick.
So we change things up as you go.
Your training changes every 2 weeks with different exercises and different focuses.
And halfway through the challenge, your meals change too.
So you’re always learning something new and you’ve got something fresh to work on.
Just enough change to keep things interesting while you keep progressing.
THE SUPPORT
One of the biggest reasons people struggle to lose weight…
Is because they try to do it alone.
Inside this challenge you won’t.
You’ll have support from three places
• This isn’t something you’ll have to figure out on your own.
• Step-by-step guidance inside the app so you always know what to do
• A private Facebook group with other women on the same journey
• Direct access to me whenever need help
Because having the right support makes it much easier to stay consistent
THE MINDSET
Let’s be honest…
Most people don’t struggle with weight loss because they don’t know what to do.
They struggle because they can’t stay consistent.
It starts strong…
Then life gets busy.
Motivation drops.
And before you know it…
You’re saying “I’ll start again on Monday.”
I know this because I used to be the same!
Inside this challenge we work on the mindset side of weight loss too.
So you can
• break the cycle of starting again… and quitting again
• Stay consistent even when motivation drops
• Start believing in yourself again
Because this isn’t just about losing weight…
It’s about building a better lifestyle for you and your whānau.
What's Included In the challenge
1. Your 8 Weeks Of Training
Your workouts are all planned out for you.
The training changes every 2 weeks, with new exercises and different focuses as you get fitter and stronger.
And if you’ve never trained before, that’s all good.
I’ve made video tutorials and exercise breakdowns so you can see exactly what to do.
All from home.
2. Your Kai Plan
You’ll get a simple meal plan showing you:
• What to eat
• How much to eat
• When to eat
And halfway through the challenge, your meals change so you’ve got something fresh to work with.
No cutting out everything you love.
Just learning how to eat in a way that works for your goals and your real life.
4. Support The Whole Way Through
You’re not getting handed a program and left to figure it out.
You’ll have:
Direct access to me through the app
The ladies in the private group doing it alongside you
Help when you get stuck or have questions
If you need me, I’m there.
Proof From My Ladies
THE APP
Everything inside the challenge is organised for you inside the app.
So you always know exactly what to do.
Inside the app you'll have:
• Your workouts for the week
• Your meal plans and shopping lists
• Step-by-step exercise videos
• Progress tracking so you can see your improvements
So instead of guessing…
You just open the app and follow the plan.
Here’s Everything You’ll Get Inside The 8 Week Challenge
The Training
The challenge is broken into four 2-week phases.
That means you’ll follow four different programs across the 8 weeks
Each phase builds on the last so your fitness, strength and confidence grow week after week.
You’ll follow four structured programs, designed to help you progress at your own pace.
Everything is explained step-by-step so you always know exactly what to do.
The Kai
One of the hardest parts of losing weight is knowing what to eat.
Inside this challenge you'll get a simple meal plan to follow across the 8 weeks.
It shows you:
• what to eat
• how much to eat
• and when to eat
So instead of guessing or jumping between different diets…
You’ll have a clear plan to follow every week.
Everything is worked out based on your body, your age and your lifestyle.
The Mindset
I’ve lost over 70 kilos, and one thing I learned along the way is this…
You can’t make a change like that without a strong mindset.
Throughout the challenge I’ll share the mindset lessons that helped me push through the tough days, stay consistent and keep moving forward.
These are the exact things I learned during my own journey.
Because real change doesn’t just happen in your body…
It happens in the way you think, the way you act and the way you show up for yourself.
The Support
Trying to do something like this on your own is hard.
That’s why support is a big part of this challenge.
You won’t just get workouts and meal plans and be left to figure it out by yourself.
You’ll have support in three different ways.
Inside the app
You’ll get step-by-step guidance, tutorials and videos so you always know what to do next.
Inside our private Facebook group
You’ll be surrounded by other women going through the same journey.
Many of the ladies say this is where they find the most motivation and encouragement.
Direct access to me
If you ever get stuck or need help, you can message me through the app and I’ll get back to you as soon as I can.
So whenever things feel tough…
You’ll never feel like you're doing this on your own.
The Mobile App
So if you add up the value of everything in this challenge...
Training
Nutrition
Mindset Coaching
Support
The App
Nutrition
Mindset Coaching
Support
The App
If you went and hired different coaches to help you with each part of this program
It would cost well over $100 a week
But I would never charge that for a program
Because my goal with this challenge is to help REAL ladies just like myself
And I know the old me would never pay anything near that
And I know the old me would never pay anything near that
So I've made this as affordable as possible…
And we’ve brought the price right down to just
Just $35 per week
(about $5 a day)
Most of us spend more than that on little things during the week
But honestly...
It’s not really about “Can I afford this?”
It’s about…
“Am I ready to invest in my health?”
If the answer is yes…
Then come join us.
Tap the button below and secure your spot.
Registrations close soon.
YOU CAN dO THIS ABSOLUTELY ANYWHERE.
Your health now fits into your life - you can do a workout anywhere, anytime, using no equipment. It's up to you.
Copyright © 2024 - Sapphire Inspired
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Sapphire is not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.
Sapphire is not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.
Copyright © 2024 - Sapphire Inspired
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Sapphire is not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.
Sapphire is not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.